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Many people have particular worries about social situations like public speaking or talking to authority figures, or experience more general feelings of shyness or a lack of confidence.

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Public performances or social gatherings might be out of the question.The three main aims of this site are to provide a of SA problems and campaign for change, so that in future, people afflicted by them don"t have to suffer in silence as so many of us have done in the past.SA-UK is a volunteer-led organisation so don"t expect a miracle cure!The SAUK chatroom and lounge exist to provide a WELCOMING, SUPPORTIVE, UNDERSTANDING and FRIENDLY environment for ALL of its users to enjoy.EVERY USER of the rooms is responsible for helping to maintain a good atmosphere and behaving with consideration for others.They tend to ruminate over past social incidents, worrying about how they might have come across.

At a deeper level, sufferers can experience chronic insecurity about their relationships with others, hypersensitivity to criticism, or fears of being rejected by others.

However, most of us have found that just finding out more about the issues and talking to other people who know what it is like to experience the same problems has been truly beneficial.

It might feel like it sometimes, but you are not alone....

Many people can go through this kind of experience during adolescence, but for SA'ers the problems can persist well beyond those years.

Over time, many sufferers come to avoid the situations they fear or become very inhibited or defensive in situations, often leading to depression and loneliness.

Millions of people around the world suffer from Social Anxiety Disorder (also known as Social Phobia) and related conditions.